Tabor is a lovely town, population 37000, about 100km south of Prague with regular train connections taking about 90 minutes. It is a great place to wander around for a day and could be a great base for exploring other parts of South Bohemia.
You can check out the bus or train timetables on the Czech transport website. Click on the Union Jack in the bottom right hand corner if you need to have it in English.
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